Your mindfulness journey awaits.

Heal. Grow. Connect. Awaken.

Introducing Dhyana—a new approach to mindfulness—where ancient wisdom meets modern science to create lasting personal growth and transformation.

Designed for individuals & couples.

Start Your Journey

What It Is

A digital sanctuary of growth and discovery.

For seekers of deep transformation looking to heal, grow, and awaken, Dhyana is a guided mindfulness journey and digital practice space that creates profound and lasting results. Unlike generic meditation apps or broad wellness platforms, Dhyana takes you on an immersive daily mindfulness journey that guides you through a holistic quest of healing, self-discovery, and conscious evolution.

FOR THOSE WHO:

• Feel overwhelmed by generic meditation apps that fail to keep you engaged
• Feel disconnected from yourself and loved ones in a tech-driven world
• Are ready to experience deeper levels of healing, growth and connection

THE DETAILS

Your journey of awakening awaits.

Each “Journey” is a 30-day guided experience, combing daily mindfulness prompts and explorations, support from Dhyana founders, and a small, intimate community of like-minded explorers.

Here’s how a Dhyana Journey works:

Evidence-Based Guidance

Each Journey includes 30 days of unique evidence-based mindfulness explorations designed to bring joy, balance and connection into your day.

Shared Experiences

Join others on the same Journey through our intimate community, or embark on your own private Journey with a partner.

Track Progress

Gain insights into how mindfulness impacts your life and relationships through our actionable analytics framework.

Get Started

Join our next Journey.

With each new Journey, a deeper shift in consciousness unfolds. Our next Journey begins [date].
Sign Up

The Team

Meet the Founders

A team whose combined expertise in mindfulness, technology, and human potential ensures that Dhyana is as transformative as it is innovative.

Taseen Peterson

Co-Founder & CEO: A Techstars alum, product expert, and researcher on Consciousness and Human Potential with a passion for blending technology and human development.

Yuanyuan Zhou

Co-Founder & CTO: A software engineer and personal trainer with a unique perspective on integrating physical and mental well-being through technology.

Reviews

What People Are Saying About Dhyana

“Dhyana has completely transformed the way my friend group connects. It’s like having a personal mindfulness coach for all of us.” 
— Beta Tester

Finally, a mindfulness app that focuses on real relationships instead of generic meditation.”
— Early User

LEARN MORE

Frequently asked questions

What is Dhyana?
Dhyana is a guided mindfulness experience organized into 30-day “journeys” that are designed to help you heal, grow, connect, and evolve.

 

Who is Dhyana for?
Individuals, couples, families, and small groups seeking deeper connections through mindfulness.

 

What makes Dhyana different?
Our approach is unique in that we organize your practice into distinct 30-day cycles (called a Journey), which provide a powerful structure for personal transformation and reflection. Each Journey features its own purpose and intention, uniquely-designed exercises, and framework for tracking changes that occur in yourself, your life, and your personal relationships.

Is Dhayana backed by science?
Yes, each daily exercise follows an evidence-based therapeutic modality, which is explored in the lesson that accompanies that practice.

Get Started

Join our next Journey.

With each new Journey, a deeper shift in consciousness unfolds. Our next Journey begins [date].
Sign Up